Happenings

Latest Notes & Offers

Notes from our coaches, programmes shaping up, and current offers — everything happening at the studio in one place.

Why we picked 77 Upper East Coast Road, what 1,600 square feet of natural light buys us, and when the door opens.

May 25, 2026

Strength gains, mobility scores, balance, technique — a look at how we track progress beyond the scale.

Current offers

Presale

Book your first Training Assessment for $9.90 during presale (U.P. $150). Use promo code LAUNCH to waive the $9.90 entirely.