Coach
Strength coach with a movement and martial arts background. Eight years bridging the gap between raw athleticism and controlled, purposeful training.
8
Years coaching
Hours on floor
Specialisations
Credentials
NCSF Certified Personal Trainer · Ground Force Method Level I Instructor · Krav Maga Global Instructor (General Instructors Course, 180 hours)
Approach
Jeremy's training background spans strength coaching, ground-based movement, and martial arts — disciplines that demand body awareness, not just output.
Rooted in how the body moves, not just how much it can lift. Jeremy programs with a bias toward movement quality: ground force work, mobility under load, and progressive strength built on a foundation that actually holds up. Expect fewer machines, more intention.
NCSF Certified Personal Trainer. Ground Force Method Level I Instructor. Krav Maga Global Instructor — 180-hour General Instructors Course. His movement training background means he coaches the pattern first and the load second.
Clients who want to move well and get strong doing it. Adults looking to build athletic capacity without the injury cycle. Anyone drawn to functional, full-body training over isolated machine work.
60 minutes. No commitment. We'll map where you are today, where you want to be, and exactly how to get there.
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